Self-Care for the TMJ

Self-Care exercises that will help soften a tight TMJ (temporomandibular joint) and get your jaw in its proper resting position: Read Self-Care for the TMJ.

About Body Sense Magazine

Body Sense magazine is designed to educate consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. Body Sense blends features on a variety of massage therapy modalities with tips for healthy living. Readers emerge with a better understanding of bodywork. The Body Sense philosophy considers massage therapy an integral facet of a healthy lifestyle, not just an indulgence.